You can’t escape news, advertisements, and social media posts about the benefits of a ketogenic lifestyle. And, that is for good reason. Preliminary research points to a ketogenic diet supporting fat loss, food cravings, physical activity, psychological well-being, and more.
In addition to following a ketogenic diet, adding certain supplements to your routine may increase your personal results. As with any hot weight loss method, the market is flooded with supplements claiming to be the best. At Ketogenic Daily we are dedicated to evaluating ketogenic supplements by looking at clinical research, active ingredients and where they are sourced, customer reviews, and the manufacturer’s reputation.
We invite you to explore the unbiased reviews of the latest ketogenic supplements and welcome your feedback. And remember, it is important to speak with your doctor prior to undertaking any weight loss program or supplement that promises superior results as some ingredients (even natural ones) can interfere with prescription medications.
About the Owner of Ketogenic Daily: James Turner
Hi, I’m James Turner, the author and founder of Ketogenic Daily. During my childhood in my hometown of Winthrop, MA, my parents inspired me to strive for my goals and become the person I am today. I have a lot of great memories of mom and dad (both were avid health enthusiasts). They used to wake me up early in the mornings to play basketball and or go on a bike ride. Having been introduced to physical activities and self-discipline so early on in my childhood, I developed a life-long passion for athletics.
Growing up, my parents immersed me in a variety of sports. I played everything from baseball to soccer and every sport in between. Those experiences built a strong foundation to help me become the athlete that I am today. But my mom and dad also combined this passion for sports with lessons on healthy living. One of the most important lessons they taught me is that playing sports does not guarantee a healthy body. However, combining physical activity with a healthy diet will. The combo leads to long, healthy living.
When I went to college, I studied and earned a degree in Health and Wellness. I studied diet practices in cultures all over the world. But one specific diet grabbed my attention the most: the ketogenic diet.
I started this website to share my ideas, insights, and thoughts in various articles and product reviews. This website is my pride and joy. Creating it has been the culmination of everything my life has led up to. I believe my life’s purpose is to study the ketogenic diet and its effects on the body and mind. Join me as I continue on my journey to discover all the wonders of the ketogenic diet.
Contact James: email@example.com
For general enquiries, see our contact page.